Tuesday, June 4, 2013

A Two Week Menu

After finishing up our April detox so many of us miss the amazing feeling that comes with eating right and replacing solid meals for liquid.  Thus, the mini detox was born.  Almost every person who participated in the April detox is doing the mini detox beginning June 7th and ending June 20th (just in time for summer!).

Since this is just two weeks, I went ahead and did my menu for a full two weeks beginning on the 7th.  I hope this helps you too.

June 7th: Turkey Tacos (homemade taco seasoning) in Lettuce Wraps, Rice Chips, Homemade Salsa
June 8th: Grilled Chicken, Roasted Butternut Squash, Steamed Broccoli
June 9th: Black Bean, Sweet Potato, Quinoa Stuffed Peppers (omit cheese) and Salad
June 10th:  Veggie Spaghetti with Brown Rice Pasta Noodles (homemade marinara recipe) and Seasoned Green Beans
June 11th:  Salmon with Avocado Salsa, Grilled Peppers, Onions, and Mushrooms with Brown Rice
June 12th:  Oven Roasted Whole Chicken, Mashed Cauliflower (omit buttermilk), Fresh Strawberries
June 13th:  Chipotle Sweet Potato Skins with Roasted Asparagus
June 14th:  Stir Fry with Shrimp, Fried Brown Rice, and Salad
June 15th:  French Lentil Soup with Crusty Udi's Bread
June 16th:  Turkey Chili and Salad
June 17th:  Hummus Crusted Chicken and Squash with Steamed Seasoned Broccoli
June 18th:  Shredded Chicken Fajitas in Lettuce Wraps and MexiRice
June 19th:  Taco Salad served over Roasted Chickpeas and Raw Bell Peppers
June 20th:  Cold Pasta Salad, and Strawberry Spinach Salad

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