Tuesday, April 16, 2013

Turkey Chili

Turkey Chili

1.5 tsp extra virgin olive oil
1 lb ground turkey
1 onion, chopped
2 cups water
1 (28 oz) can crushed tomato
1 (16 oz) can kidney beans, drained, rinsed, and mashed
1 tsp garlic, minced
2 Tbsp chili powder
1/2 tsp paprika
1/2 tsp dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp ground black pepper

Heat oil in large pot over medium heat. Place turkey in the pot and cook until evenly brown.  Stir in onion and cook until tender.  Pour water into the pot.  Mix in tomatoes, kidney beans, and garlic.  Season with chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper.  Bring to a boil.  Reduce heat to low, cover and simmer for 30 minutes.  Optional: top with avocadoes.

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