Broiled Fish and Roasted Peppers

Here's a delicious meal that won't break your caloric bank!

Roasted Peppers

{Before broiler}

1 large green bell pepper, chopped

1 large red bell pepper, chopped

1 large yellow bell pepper, chopped

1 small red onion, chopped

1/4 cup (or less) of Italian Dressing

2 Tbsp Parmesan cheese, grated or shredded

• 
  
  Put peppers and onions in a large oven safe dish or pan. 
• 
  
  Drizzle on Italian dressing, and mix peppers/onions well in the dressing.
• 
  
  Broil for 5-7 minutes. Stir. Broil 5-7 minutes longer
• 
  
  Remove from oven, and sprinkle on Parmesan cheese.Broil for 3 minutes longer.

Broiled Tilapia and/or Salmon

8 filets of tilapia or salmon (or both)

4 Tbsp of 6 pepper seasoning (found with marinades)

1 lime, thinly sliced

2 Tbsp Mayo

1/4 cup Italian dressing

Parmesan cheese to sprinkle

• 
  
  Place fish on a greased pan. 
• 
  
  Sprinkle each piece generously with pepper seasoning.
• 
  
  Slice lime (you can use lemon too), and place on top of each filet.
• 
  
  Broil for 7-10 minutes.
• 
  
  While fish is boiling, mix mayo and Italian dressing in a small bowl.
• 
  
  Remove lime slices from filets, and baste each one with mayo/dressing mixture.
• 
  
  Sprinkle on the Parmesan cheese.
• 
  
  Broil for 3-5 minutes longer, or until basting mix begins to bubble and turn brown.

{Before broiler}

{Finished Meal}

Now, I'm sure you're probably thinking, "Wow.  What a super healthy meal."  You are right.  It's healthy and delicious, and it probably makes you feel bad about what you ate last night.  You should feel bad.  I ate a deliciously healthy meal, and to top it off I went for an after dinner run.  Yep, I'm healthy...

OH STINK!  How did this photo get on here?